The Performance Nutrition Podcast

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music

Episodes

Friday Nov 08, 2024

In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause. 
 
CONNECT w DR. ROBERTS
https://x.com/drjustinroberts
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room
Mindset Online Course - Learn more
 

Friday Oct 18, 2024

In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause. 
 
CONNECT w DR. LINIA
https://www.linianutrition.com/
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room
 
INSIDE TRACKER (SPONSOR)
https://www.insidetracker.com/
** save 15% w code APNSUMMIT**

Monday Oct 07, 2024

In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance problems from the 3rd APN Summit this June, 2024.
 
INSIDE TRACKER (SPONSOR)
https://www.insidetracker.com/
** save 15% w code APNSUMMIT**
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

Monday Sep 09, 2024

In Season 8, Episode 6, Marc replays a talk with Dr. Darren Candow, PhD, on all things creatine and the brain from the 3rd APN Summit this June, 2024.
 
FOLLOW DARREN:
Twitter: https://x.com/darrencandow
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

Friday Jun 07, 2024

In Season 8, Episode 5, Marc replays a talk from the FPN Summit #1 in 2022 with the Buffalo Bills assistant strength coach Will Greenberg, MS, CSCS, on wisdom gained over the years in the NFL. 
 
FOLLOW WILL:
Twitter: https://x.com/Coach_WillG
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

Thursday May 23, 2024

In Season 8, Episode 4, Marc discusses curcumin supplementation and the impact on athlete health, recovery and performance.
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

Wednesday May 08, 2024

In Season 8, Episode 3, Marc replays a talk from the FPN Summit #1 in 2022 with the NFL's Carolina Panthers performance dietitian Kate Callaway.
 
FOLLOW KATE:
Instagram: https://twitter.com/katecallawayRD
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

Tuesday Mar 12, 2024

In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy.  Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way.
 
FOLLOW TYLER:
Instagram: https://www.instagram.com/1tylerennis/
 
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

Monday Feb 26, 2024

In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the APN Speaker Series all about Vitamin D & Athletes.
 
FOLLOW DAN:
Twitter: https://twitter.com/dan_owie
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 
SUBSCRIBE:
Members Area - The Locker Room

Friday Feb 09, 2024

In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
Dr. Sam Impey, PhD -> Carb Periodization & Endurance
Dr. Graeme Close, PhD -> Carb Periodization & Team Sport
Dr. Stephan van Vliet, PhD -> Red Meat & Health
Dr. Keith Baar, PhD -> Collagen & Joint Health
Dr. Matt Frakes, PhD - Concussion Nutrition
Dr. Patrick O’Halloran, MD, PhD - Concussion Biomarkers
Gozo Grgic, PhD(c) -> Caffeine & Performance
Dr. Michael Gleeson, PhD -> Immunity & Athletes
Dr. Michael Gervais, PhD -> Mindset & Mental Performance
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Website: AthletePerformanceNutrition.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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