The Performance Nutrition Podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Listen on:
Episodes
Saturday Aug 27, 2022
Saturday Aug 27, 2022
In Season 6, Episode 15, Marc interviews Dr. Tom Little, PhD, performance specialist, head of performance for Sheffield United FC and author of the new book The Colour-Fit Method.
LINKS TO TOM' WORK:
Twitter: https://twitter.com/drlittletom
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Thursday Aug 04, 2022
Thursday Aug 04, 2022
In Season 6, Episode 14, Marc interviews Dr. Chris Kirk, PhD, exercise physiologist, researcher, and strength & conditioning coach whose specializes in combat sports performance.
LINKS TO CHRIS' WORK:
Twitter: https://twitter.com/ChrisKirk_ASP
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
In Season 6, Episode 13, Marc interviews Dr. Ty Beal, PhD, a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN) with extensive experience examining sustainable food systems, diet quality, food affordability, micronutrient deficiencies, child and global health.
LINKS TO TY'S WORK:
Twitter: https://twitter.com/TyRBeal
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Thursday Jun 30, 2022
Thursday Jun 30, 2022
In Season 6, Episode 12, Marc interviews Dr. Emma Tester, PhD head of nutrition at the Tottenham Hotspur's of the English Premier League (EPL).
LINKS TO EMMA'S WORK:
Twitter: https://twitter.com/TesterEmma
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Friday Jun 17, 2022
Friday Jun 17, 2022
In Season 6, Episode 11, Marc interviews Dr. Chad Kerksick, PhD associate professor at Lindenwood University where he currently serves as the Director of the Exercise and Performance Nutrition Laboratory.
LINKS TO CHAD'S WORK:
Twitter: https://twitter.com/chadkerksick
Website: enwood.edu/epnl
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Tuesday May 31, 2022
Tuesday May 31, 2022
In Season 6, Episode 10, Marc interviews Dr. Michael Gervais, performance psychologist working in the trenches of high-stakes environments with some of the best athletes and elite performers in the world. His clients include world record holders, Olympians, internationally acclaimed artists, musicians, and Fortune 500 CEOs.
LINKS TO MICHAEL'S WORK:
Twitter: https://twitter.com/michaelgervais
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Tuesday May 17, 2022
Tuesday May 17, 2022
In Season 6, Episode 9, Marc interviews best-selling author Eric Barker to chat about his new book Plays Well With Others; a cure-all for our increasing emotional distance and loneliness—a thoroughly entertaining read to help build better friendships and connections.
LINKS TO ERIC'S WORK:
Twitter: https://twitter.com/bakadesuyo
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Saturday Apr 30, 2022
Saturday Apr 30, 2022
In Season 6, Episode 8, Marc interviews Dr. Stu Phillips, PhD, a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a Professor in Kinesiology, and Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre for Nutrition, Exercise, and Health Research.
LINKS TO STU'S WORK:
Twitter: https://twitter.com/mackinprof
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
Website: PerformanceNutritionPodcast.com
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Monday Apr 18, 2022
Monday Apr 18, 2022
In Season 6, Episode 7, Marc interviews Dr. Keith Baar, PhD, muscle and tendon scientist. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis where he studies how the musculoskeletal system functions, including how diet and physical activity affect tendons and ligaments health and recovery from injury.
LINKS KEITH'S WORK:
Twitter: https://twitter.com/MuscleScience
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
Website: PerformanceNutritionPodcast.com
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Thursday Mar 31, 2022
Thursday Mar 31, 2022
In Season 6, Episode 6, Marc interviews Gary Taubes, author and science journalist, best known for his books Good Calories, Bad Calories and Why We Get Fat to discuss the new iteration of Carbohydrate-Insulin model of obesity, which proposed a reversal of causation: increasing body-fatness drives energy excess (versus energy excess driving increased body-fatness)
LINKS GARY'S WORK:
Twitter: https://twitter.com/garytaubes
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
Website: PerformanceNutritionPodcast.com
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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