The Performance Nutrition Podcast

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music

Episodes

Thursday Feb 13, 2020

In Season 4, Episode #4, Dr. Bubbs interviews Bill Burgos, NBA Strength & Conditioning Coach with over 12 years currently working with the Minnesota Timberwolves.
 
CONNECT WITH BILL BURGOS, MS:
Twitter: https://twitter.com/bill_burgos74
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 

Thursday Feb 06, 2020

In Season 4, Episode #3, Dr. Bubbs interviews Marie Spano MS, one of the country’s leading sports nutritionists, currently working for the Atlanta Hawks, Atlanta Falcons and Atlanta Braves.
 
CONNECT WITH MARIE SPANO, MS:
Twitter: https://twitter.com/mariespano
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 

Wednesday Jan 29, 2020

In Season 4, Episode #2, Dr. Bubbs interviews former NFL offensive lineman John Welbourn, who started over 100 games and made 10 play-off appearances appearing in 3 NFC Championship games as a starter for the Philadelphia Eagles from 1999-2003 and Kansas City Chiefs from 2004-2007. 
 
CONNECT WITH JOHN WELBOURN:
Twitter: https://twitter.com/PowerAthleteHQ
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 

Monday Jan 20, 2020

In Season 4 Episode #1, Dr. Bubbs interviews Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.
 
CONNECT WITH DR. JUSTIN ROBERTS:
Twitter: https://twitter.com/drjustinroberts
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
 

Monday Dec 30, 2019

In Season 3, Episode 39, Dr. Bubbs interviews Dr. John Berardi, PhD, co-founder of Precision Nutrition, the world’s largest nutrition coaching, education, and software company. 
 
LINKS DR. BERARDI'S WORK:
Website: https://www.changemakeracademy.com/
 
EPISODE SPONSOR: Progressive Vitamins
Use promo code BUBBS to save 10% at checkout
https://www.progressivenutritional.com
 
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Friday Dec 13, 2019

Season 3, Episode 38
Dr. Bubbs interviews Steve Ottersberg, MS, a research biochemist to talk all things CBD: the evolutionary background of the endocannabinoid system and the different functions of CB1 and CB2. He also discusses how CBD impact inflammation, the potential for CBD for head trauma and pain in professional sports, as well as the role of omega-6 to omega-3 balance in the endocannabinoid system. 
 
LINKS OTTERSBERG WORK:
Website: https://www.drnasha.com/steve-ottersberg/
 
EPISODE SPONSOR: Progressive Vitamins
Use promo code BUBBS to save 10% at checkout
https://www.progressivenutritional.com
 
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: https://drbubbs.com/
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Sunday Dec 01, 2019

In Season 3, Episode 37, Dr. Bubbs interviews Precision Nutrition Curriculum Director Dr. Krista-Scott Dixon, PhD, to talk about the challenges in the complex world of helping clients integrate nutritional changes. 
 
LINKS DR. SCOTT-DIXON'S WORK:
Twitter: https://twitter.com/stumptuous
 
EPISODE SPONSOR: Progressive Vitamins
Use promo code BUBBS to save 10% at checkout
https://www.progressivenutritional.com
 
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: https://drbubbs.com/
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Friday Nov 22, 2019

In Season 3, Episode 36 Dr. Bubbs interviews former professional football player Marc Brouillette to discuss what it was like to transition like from collegiate football in Canada to the pros, if nutrition had a big influence on his regime during his career and his supplementation strategies for performance and recovery. 
 
LINKS MARCO'S WORK:
Twitter: https://twitter.com/MOBrouillette
 
EPISODE SPONSOR: Progressive Vitamins
Use promo code BUBBS to save 10% at checkout
https://www.progressivenutritional.com
 
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: https://drbubbs.com/
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Thursday Nov 14, 2019

In Season 3, Episode 35 Dr. Bubbs interviews Dr. Alan Walker PhD whose research is focused on the effects energy expenditure and workload have on biomarkers in athletes. 
 
LINKS TO DR. WALKER'S WORK:
Twitter: https://twitter.com/AlanWalker_GG
 
EPISODE SPONSOR: Progressive Vitamins
Use promo code BUBBS to save 10% at checkout
https://www.progressivenutritional.com
 
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: https://drbubbs.com/
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Wednesday Nov 06, 2019

In Season 3, Episode 34 Dr. Bubbs interviews Dr. Tara Swart, MD, PhD. Dr Tara Swart is a neuroscientist, leadership coach, award-winning author and a medical doctor. 
 
LINKS TO DR. SWART'S WORK:
Twitter: https://twitter.com/TaraSwart
 
EPISODE SPONSOR: Progressive Vitamins
Use promo code BUBBS to save 10% at checkout
https://www.progressivenutritional.com
 
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
Enjoy the podcast? Subscribe for more great content!
 
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs​​​​​​​
Website: https://drbubbs.com/
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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