S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:

1. Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
2. Dr. Nicola Guess, PhD -> Insulin & Weigh loss
3. Dr. Cheri Mah, MD -> Sleep for performance
4. Dr. Miguel Mateas, PhD -> Gut health
5. Dr. Trent Stellingwerff, PhD -> Body composition periodization
6. Dr. Susan Kleiner, PhD -> Female athletes & fueling
7. Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
8. Dr. Shawn Arent, PhD -> Biomarkers for Recovery
9. Jorge Carval, Performance Coach -> Burnout
10. Dr. Peter Jensen, PhD -> Mindset & Reframing

...

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BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind