
Thursday Jan 26, 2023
S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index
In Season 7, Episode 1, Marc chats with Dr. Daniel Owens, PhD on vitamin D and athletic performance, Jozo Grgic, MSc on caffeine and resistance training, and Dr. Eric Trexler, PhD on tracking body composition in football players over a full playing season and application of the fat-free mass index for guiding athlete nutrition and training.
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