S6E3: Very-Low Carb Diets + HIIT Training (What Triggers Greatest Fat Loss?) w Paul Laursen, PhD & Lukas Cipryan, PhD

In Season 6, Episode 3, Marc interviews Dr. Paul Laursen, PhD, endurance coach, a sport scientist, and Dr. Lukas Cipryan, PhD, exercise physiologist and associate professor at Ostrava University (Czech Republic) to discuss their research in very low-carb diets and HIIT training.

 

LINKS DR. LAUREN'S & CIPRYAN'S WORK:

Paul: https://twitter.com/PaulBLaursen 

Lukas: https://twitter.com/LukasCipryan

 

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Website: DrBubbs.com

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind