Thursday Aug 04, 2022
S6E14: Quantifying the MMA Athlete - Physical Demands, RPE & Harsh Reality of Periodization w Dr. Chris Kirk
In Season 6, Episode 14, Marc interviews Dr. Chris Kirk, PhD, exercise physiologist, researcher, and strength & conditioning coach whose specializes in combat sports performance.
LINKS TO CHRIS' WORK:
PERFORMANCE NUTRITION PODCAST (PNP):
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