S3E19: The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwanden

In Season 3, Episode 19 Dr. Bubbs interviews Christie Aschwanden, author of Good To Go and former lead science writer at FiveThirtyEight and health columnist for the Washington Post.

 

LINKS CHRISTIE'S WORK:

Twitter: https://twitter.com/James_Morehen

 

WATCH PERFORMANCE NUTRITION PODCAST ON YOUTUBE:

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

 

FOLLOW DR BUBBS:

Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

Twitter: twitter.com/DrBubbs​​​​​​​

Website: DrBubbs.com

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind