![S2E8: Strongman Training & Nutrition Strategies w/ Dain Wallis](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13477646/d85eecc86633d1078b47a3429c0b8206_300x300.jpg)
Thursday Mar 01, 2018
S2E8: Strongman Training & Nutrition Strategies w/ Dain Wallis
In Season 2 Episode #8, Dr. Bubbs sits down with Canadian Strongman Champion Dain Wallis to talk about his preparation for competition; training periodization, importance of technical proficiency, nutrition for hypertrophy, sleep and recovery strategies, the psychology of competition as well as applications of Strongman training for the recreational athlete.
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
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