![S2E3: Vitamin D, Immunity & Supplementation in Athletes w/ Brian St. Pierre MS RD](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13477646/5ae484c82a1275115f13232f590751f3_300x300.jpg)
Thursday Jan 18, 2018
S2E3: Vitamin D, Immunity & Supplementation in Athletes w/ Brian St. Pierre MS RD
In Season 2 Episode #3, Dr. Bubbs sits down with Brian St-Pierre, MS, Director of Performance Nutrition at Precision Nutrition, a world leader in nutrition education and coaching. Brian talks functions of vitamin D in the body, its key role in immunity, how much vitamin D you can get from the sun, if you should supplement with vitamin D, lab values for supporting health and athletic performance, vitamin D rich foods and much more.
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
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