![S1E25: Pro Athlete Training, Nutrition, Sleep & Travel w/ Tim Difrancesco](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13477646/0d3281bc44f488bce9adaf37ea31dc10_300x300.jpg)
Thursday Jul 20, 2017
S1E25: Pro Athlete Training, Nutrition, Sleep & Travel w/ Tim Difrancesco
In PNP Episode #25, Dr. Bubbs sits down with former LA Laker Head Strength & Conditioning Coach Tim Difrancesco to take a deep dive into the life of a professional athlete. From training strategies and muscular imbalances, to identifying nutrition and supplementation goals, managing sleep and off-setting the stress of travel.
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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