
Thursday Mar 30, 2017
S1E10: The Hungry Brain: Outsmarting the Instincts that Make Us Overeat w/ Dr. Stephan Guyenet
In PNP Episode #10, Dr. Bubbs sits down with expert neuroscientist and obesity researcher Dr. Stephan Guyenet PhD to talk about his new book The Hungry Brain: Outsmarting the Instincts that Make Us Overeat. Dr. Guyenet discusses the fundamental role of the brain in controlling "body-fatness" and how our brains are hard-wired to seek out calorically dense foods.
PERFORMANCE NUTRITION PODCAST (PNP):
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PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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